Timestamps:  

00:00 – Introduction 

03:18 – How a good mental health can help you to grow

10:38 – How you can tend to your mental health

11:06 – The idea of self love

15:02 – The 5 Pillars

Brief about The Maven Show podcast

In this episode of The Maven Show, Rohit Arora, the founder and CEO of Mavenwit, hosts Peter O Estévez, an Entrepreneur, Author and Speaker. The two discuss about the pillars from which we humans operate..Those pillars are the Physical, Mental, Emotional, Spiritual, and Financial pillars. Peter also tells how he achieved one pillar , and after achieving he realized he wasn’t good enough. He explains how achieving those pillars can take you out of the state of survival which you are in . The two also discuss self love. Peter also explains in detail the 5 pillars.

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Peter O Estévez – https://www.linkedin.com/in/peterestevez

Youtube channel – https://www.youtube.com/c/PeterEstevez

Peter O Estévez Podcast :-  https://podcasts.apple.com/us/podcast/peter-o-est%C3%A9vez-show/id1467792946

Website –  https://www.peteroestevezshow.com/

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